Episode 2.6: Stress Baking

This week on A MESS IN THE KITCHEN Dusti & Molly address all the things happening that are causing stress in their homes from the events that unfolded in Minnesota to teenagers at home and everything in between. Dusti and Molly discuss their attempts at mindful meditation and Producer Twila Dang offers a helpful hint to find a guided meditation you can actually listen to. Molly and Dusti chat about the upside of baking off the stress and they want to know what you’re making at home to bring comfort and fight stress!

Explore from this episode:

Why Stress-Baking and Cleaning Make You Less Anxious

headspace.com

Past Lives & the Divine podcast

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Matriarch Digital Media produces this and other podcasts that understand, encourage and uplift women.